... because life's too short to be stressed

2023 PRICE LIST

TREATMENT                                    DURATION                           COST

Reflexology                                      30 - 45 minutes                       R180

Reflexology is a science that deals with the principle that there are reflex areas in the feet and hands that correspond to all the glands, organs and parts of the body. Reflexology is a unique method of using the thumb and fingers on these reflex areas.

Massage –

 Neck, back and shoulders                   30 – 45 minutes                 R250

Deep muscle massage relieves muscle spasm caused by tension or specific injury eg sport injury and assists in relieving chronic headaches.

  Combo 1:  above 2 treatments            60 – 90 minutes                 R380  

Full body massage                                60 – 90 minutes                 R360

Deep muscle massage relieves muscle spasm cause by tension or specific injury eg sport injury.

Lymph drainage massage                    30 – 45 minutes                 R200

Manual Lymphatic Drainage (MLD) is a type of gentle massage which is intended by proponents to encourage the natural circulation of the lymph through the body.

Indian head massage                            30 – 45 minutes                 R200

The Indian Head Massage is wonderful for relieving tension especially where it accumulates the most: the neck and shoulders. It eases aching tense muscles, improves blood circulation and generally allows for a feeling of lightness and tranquility.

Hot stone massage                                30 – 45 minutes                 R200

A Hot Stone Massage is the application during massage of heated or chilled Basalt Lava Stones to the body. It is a holistic, alternative approach, grounded by the science of touch and the human response.

It is a specific relaxing therapy bringing about a balance at all levels of the physical, emotional, mental and spiritual energies, aiding the return of the body's natural energy to a healthy state.

Detox (body cleanse)                     +- 60 minutes                       R250 per session

(Recommend at least 5 treatments – once per week)

Body Cleanse detoxification accelerates change in the body and effectively maintains high energy levels and long-term wellness. It is an innovative technique for facilitating drainage while fostering a healthy pH level in the body.

Trauma Release Exercises             45 – 90 minutes                 R250 per session

(recommend at least 6 sessions  -   2 per week if possible)

Trauma release exercises may also be done in groups if arranged in advance @ R100 per person, per session.

Trauma Release Exercises (TRE) is designed to relieve symptoms of stress and anxiety, chronic pain, unwanted emotions, and will help you recover spontaneously from stressful or traumatic events

Combo 2 – Detox (body cleanse) and Indian Head Massage    R400 per session